Private Yoga & Reiki Sessions

Private Yoga and Reiki sessions are available; rate is $120 an hour. Clients with financial restrictions should inquire about possible accommodations. 

 

Some of the Benefits of Yoga Include

  • Increases Flexibility, Balance, & Concentration 
  • Activates the Parasympathetic Nervous System (Relaxation Response)
  • Reduces Heart Rate & Lowers Blood Pressure
  • Strengthens the Immune System


Some of the Benefits of Reiki Include

  • Cultivates Health & Wellbeing
  • Decreases Anxiety & Stress
  • Improves Sleep
  • Aids in Digestion 

 

Contact Brian to schedule a session